This 3 hr workshop is designed for employees who want to understand and manage their emotional triggers better and become, as a result, more efficient and mentally balanced in the workplace. The pandemic has exacerbated burnout rates, depression, stress and anxiety like never before. In 2023, organizations face historic challenges: a competitive talent landscape, an exhausted workforce, and pressure to control costs. This workshop serves to address the healing of pandemic emotional concerns and opens the path to sustainable performance.
The workshop can be adapted with an organisational development focus (for leaders and HR professionals) or an individual focus (for employees.)
The workshop runs in 3 hr blocks, face to face or online.
